Description
A refreshing and hydrating Watermelon Mango Smoothie, perfect for a hot day. Made with fresh fruit, a touch of lime, and optional ginger for a zing!
Ingredients
Scale
- 4 cups cubed seedless watermelon
- 1 ripe mango, peeled and cubed
- 1/2 cup plain Greek yogurt (optional, for creaminess)
- 1/4 cup orange juice (freshly squeezed preferred)
- 1 tablespoon lime juice (freshly squeezed)
- 1 tablespoon honey or agave nectar (adjust to taste)
- 1/4 teaspoon grated ginger (optional, for a zing)
- A few mint leaves (optional, for garnish)
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prepare the Watermelon: Cut the seedless watermelon into 1-inch cubes (about 4 cups). Remove any stray seeds.
- Prepare the Mango: Peel the ripe mango. Slice down along the pit to create two “cheeks.” Score the flesh of each cheek in a grid pattern, being careful not to cut through the skin. Invert the cheek so the cubes pop out, and slice them off. You’ll need about 1 cup of cubed mango.
- Prepare the Ginger (Optional): Peel a small piece of ginger (about 1/2 inch) and grate finely.
- Combine Ingredients: Add the cubed watermelon, mango, Greek yogurt (if using), orange juice, lime juice, honey or agave nectar, and grated ginger (if using) to your blender.
- Blend Until Smooth: Secure the lid on your blender and blend on high speed until everything is completely smooth (30-60 seconds). If the smoothie is too thick, add a little more orange juice or water, one tablespoon at a time, until you reach your desired consistency.
- Adjust Sweetness: Taste the smoothie and adjust the sweetness as needed. Add more honey or agave nectar if desired.
- Add Ice (Optional): If you prefer a colder smoothie, add a handful of ice cubes and blend again until smooth.
- Pour and Garnish: Pour the smoothie into glasses. Garnish with a few fresh mint leaves or a small wedge of watermelon or mango (optional).
- Serve Immediately: Serve the smoothie immediately and enjoy!
Notes
- Variations:
- Add a handful of spinach or kale for extra nutrients.
- Use frozen watermelon or mango for a thicker, colder smoothie.
- Add a scoop of protein powder or a tablespoon of chia seeds for a protein boost.
- Substitute Greek yogurt with coconut or almond yogurt for a dairy-free option.
- Add a pinch of cayenne pepper for a little kick.
- Replace orange juice with coconut water for a hydrating smoothie.
- Create a layered smoothie by blending watermelon and mango separately with different liquids.
- Choosing Watermelon: Look for a creamy yellow field spot, a heavy weight, a hollow sound when thumped, and a dull skin.
- Choosing Mango: Look for a mango that gives slightly when squeezed, has a fragrant aroma near the stem, and avoid bruises.
- Storage: Refrigerate in an airtight container for up to 24 hours. Freeze in ice cube trays for longer storage.
- Equipment: Blender, cutting board, knife, measuring cups/spoons, grater (optional), glasses.
- Troubleshooting:
- Too Thick: Add more liquid.
- Too Thin: Add more frozen fruit or ice.
- Not Sweet Enough: Add more sweetener.
- Prep Time: 10 minutes
- Cook Time: 0 minutes