Tzatziki Gyro Rice Bowls: Prepare to embark on a culinary adventure that will transport your taste buds straight to the sun-kissed shores of Greece! Imagine tender, seasoned gyro meat, fluffy rice, and a generous dollop of cool, creamy tzatziki sauce, all harmoniously combined in one satisfying bowl. This isn’t just a meal; it’s an experience.
The gyro, with its roots in the Middle Eastern shawarma and Turkish doner kebab, found its way to Greece, where it was perfected and embraced as a national treasure. The addition of tzatziki, a yogurt-based sauce infused with cucumber, garlic, and dill, elevates the gyro to new heights. This refreshing sauce not only complements the savory meat but also provides a cooling contrast that is simply irresistible.
What makes Tzatziki Gyro Rice Bowls so universally loved? It’s the perfect balance of flavors and textures. The savory, slightly spiced gyro meat pairs beautifully with the light and refreshing tzatziki. The rice provides a comforting base, while the optional addition of fresh vegetables like tomatoes and onions adds a delightful crunch. But beyond the taste, these bowls are incredibly convenient. They’re easy to assemble, perfect for meal prepping, and customizable to your liking. Whether you’re a seasoned cook or a kitchen novice, you can easily create a restaurant-quality meal in the comfort of your own home. So, are you ready to ditch the takeout and dive into the deliciousness of homemade Tzatziki Gyro Rice Bowls?
Ingredients:
- For the Gyro Meat:
- 1.5 lbs ground lamb (or a mix of lamb and beef)
- 1 medium yellow onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons dried oregano
- 1 tablespoon dried rosemary, crushed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional, for a little kick)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- For the Tzatziki Sauce:
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1/2 cup cucumber, peeled, seeded, and grated
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
- For the Rice:
- 2 cups long-grain rice (such as basmati or jasmine)
- 4 cups chicken broth (or water)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- For the Bowls:
- 4 cups cooked rice (from above)
- Gyro meat (from above)
- Tzatziki sauce (from above)
- 1 large tomato, diced
- 1/2 red onion, thinly sliced
- 1 cucumber, peeled, seeded, and diced
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
- Pita bread, warmed (optional, for serving)
Preparing the Gyro Meat:
- Sauté the Aromatics: In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Brown the Meat: Add the ground lamb (or lamb and beef mixture) to the skillet. Use a spatula to break the meat apart into smaller pieces. Cook, stirring occasionally, until the meat is browned and no longer pink. Drain off any excess grease.
- Season the Meat: Add the dried oregano, dried rosemary, ground cumin, ground coriander, ground cinnamon, cayenne pepper (if using), salt, and pepper to the skillet. Stir well to combine the spices with the meat.
- Simmer and Develop Flavor: Reduce the heat to low, cover the skillet, and let the meat simmer for about 15-20 minutes, stirring occasionally. This allows the flavors to meld together and the meat to become more tender. Taste and adjust seasonings as needed. If the meat seems dry, you can add a tablespoon or two of water or broth.
Making the Tzatziki Sauce:
- Prepare the Cucumber: Peel, seed, and grate the cucumber. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much excess liquid as possible. This step is crucial to prevent the tzatziki sauce from becoming watery.
- Combine Ingredients: In a medium bowl, combine the Greek yogurt, squeezed cucumber, minced garlic, fresh lemon juice, olive oil, and chopped fresh dill.
- Season and Chill: Stir well to combine all the ingredients. Season with salt and pepper to taste. Cover the bowl and refrigerate the tzatziki sauce for at least 30 minutes, or preferably an hour, to allow the flavors to meld together. The longer it sits, the better it tastes!
Cooking the Rice:
- Rinse the Rice: Rinse the rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming sticky.
- Sauté the Rice (Optional): In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and cook for about 2-3 minutes, stirring constantly, until the rice is lightly toasted. This step adds a nutty flavor to the rice, but you can skip it if you prefer.
- Add Liquid and Seasoning: Pour in the chicken broth (or water) and add the salt. Bring the mixture to a boil.
- Simmer and Cook: Once boiling, reduce the heat to low, cover the saucepan tightly, and let the rice simmer for 18-20 minutes, or until all the liquid is absorbed and the rice is tender. Do not lift the lid during this time, as it will release steam and affect the cooking process.
- Fluff and Rest: Remove the saucepan from the heat and let it sit, covered, for 5-10 minutes. This allows the rice to finish steaming and become even more fluffy. After resting, fluff the rice with a fork.
Assembling the Tzatziki Gyro Rice Bowls:
- Prepare the Toppings: While the rice is cooking and the gyro meat is simmering, prepare the toppings. Dice the tomato, thinly slice the red onion, dice the cucumber, and halve the Kalamata olives. Chop the fresh parsley.
- Layer the Bowls: Divide the cooked rice evenly among four bowls.
- Add the Gyro Meat: Top the rice with the gyro meat, dividing it evenly among the bowls.
- Drizzle with Tzatziki: Generously drizzle the tzatziki sauce over the gyro meat and rice.
- Add the Toppings: Arrange the diced tomato, sliced red onion, diced cucumber, and halved Kalamata olives over the tzatziki sauce.
- Garnish and Serve: Sprinkle the crumbled feta cheese and chopped fresh parsley over the bowls. Serve immediately with lemon wedges on the side. You can also serve the bowls with warmed pita bread for scooping up the ingredients.
Tips and Variations:
- Meat Options: While ground lamb is traditional for gyro meat, you can use a combination of ground lamb and ground beef, or even just ground beef. For a leaner option, you can use ground turkey or chicken, but be sure to adjust the cooking time accordingly.
- Spice Level: Adjust the amount of cayenne pepper to your liking. If you prefer a milder flavor, omit the cayenne pepper altogether. You can also add a pinch of red pepper flakes for extra heat.
- Vegetarian Option: For a vegetarian version, substitute the gyro meat with grilled halloumi cheese or roasted chickpeas seasoned with the same spices as the gyro meat.
- Rice Variations: You can use different types of rice, such as brown rice, quinoa, or even cauliflower rice for a low-carb option.
- Add More Veggies: Feel free to add other vegetables to the bowls, such as bell peppers, spinach, or artichoke hearts.
- Make it Ahead: The gyro meat and tzatziki sauce can be made ahead of time and stored in the refrigerator for up to 3 days. The rice can also be cooked ahead of time and reheated when ready to assemble the bowls.
- Serving Suggestions: These bowls are great for lunch, dinner, or meal prepping. They are also perfect for serving at parties or gatherings.
Enjoy your homemade Tzatziki Gyro Rice Bowls!

Conclusion:
And there you have it! These Tzatziki Gyro Rice Bowls are truly a flavor explosion you absolutely must experience. From the tender, seasoned gyro meat to the cool, creamy tzatziki and the perfectly cooked rice, every element works in perfect harmony to create a satisfying and incredibly delicious meal. I know, I know, I’m biased, but trust me on this one your taste buds will thank you! But why are these bowls a must-try? It’s more than just the taste. It’s the ease of preparation. It’s the versatility. It’s the fact that you can have a restaurant-quality meal on the table in under an hour, without breaking a sweat. It’s the perfect weeknight dinner solution, and it’s impressive enough to serve to guests. Plus, it’s a fantastic way to introduce a little Mediterranean flair into your regular meal rotation. Serving Suggestions and Variations: The beauty of these Tzatziki Gyro Rice Bowls is that they are incredibly adaptable. Feel free to customize them to your liking! * Spice it up! Add a pinch of red pepper flakes to the gyro meat mixture or a drizzle of sriracha to the finished bowl for a little extra heat. * Go vegetarian! Substitute the gyro meat with grilled halloumi cheese or seasoned chickpeas for a delicious vegetarian option. * Add more veggies! Toss in some chopped cucumbers, tomatoes, red onions, or bell peppers for added freshness and crunch. * Make it a salad! Skip the rice altogether and serve the gyro meat and tzatziki over a bed of mixed greens for a lighter, low-carb option. * Try different grains! Swap the rice for quinoa, couscous, or even farro for a different texture and flavor profile. * Elevate the Tzatziki: Experiment with different herbs in your tzatziki. A little fresh dill or mint can add a wonderful dimension. You can also add a squeeze of lemon juice for extra brightness. * Make it a party! Set up a “build-your-own-bowl” bar with all the ingredients and let your guests create their own personalized Tzatziki Gyro Rice Bowls. I truly believe that this recipe will become a staple in your kitchen. It’s a crowd-pleaser, it’s easy to make, and it’s packed with flavor. I’ve poured my heart into perfecting this recipe, and I’m so excited for you to try it. So, what are you waiting for? Head to the kitchen, gather your ingredients, and get cooking! I promise you won’t be disappointed. And most importantly, have fun with it! Cooking should be an enjoyable experience, so don’t be afraid to experiment and make it your own. Once you’ve tried these incredible Tzatziki Gyro Rice Bowls, I would absolutely love to hear about your experience. Did you make any modifications? What did you think of the flavor? What did your family and friends think? Share your thoughts, photos, and tips in the comments below. Your feedback is invaluable, and it helps me to continue creating recipes that you’ll love. Happy cooking! I can’t wait to hear from you! Print
Tzatziki Gyro Rice Bowls: A Delicious & Easy Recipe
- Total Time: 75 minutes
- Yield: 4 servings 1x
Description
Deconstructed gyro in a bowl! Flavorful gyro meat, creamy tzatziki, fluffy rice, and fresh toppings combine for a delicious and satisfying meal.
Ingredients
- 1.5 lbs ground lamb (or a mix of lamb and beef)
- 1 medium yellow onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons dried oregano
- 1 tablespoon dried rosemary, crushed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional, for a little kick)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1/2 cup cucumber, peeled, seeded, and grated
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
- 2 cups long-grain rice (such as basmati or jasmine)
- 4 cups chicken broth (or water)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 4 cups cooked rice (from above)
- Gyro meat (from above)
- Tzatziki sauce (from above)
- 1 large tomato, diced
- 1/2 red onion, thinly sliced
- 1 cucumber, peeled, seeded, and diced
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
- Pita bread, warmed (optional, for serving)
Instructions
- In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Add the ground lamb (or lamb and beef mixture) to the skillet. Use a spatula to break the meat apart into smaller pieces. Cook, stirring occasionally, until the meat is browned and no longer pink. Drain off any excess grease.
- Add the dried oregano, dried rosemary, ground cumin, ground coriander, ground cinnamon, cayenne pepper (if using), salt, and pepper to the skillet. Stir well to combine the spices with the meat.
- Reduce the heat to low, cover the skillet, and let the meat simmer for about 15-20 minutes, stirring occasionally. This allows the flavors to meld together and the meat to become more tender. Taste and adjust seasonings as needed. If the meat seems dry, you can add a tablespoon or two of water or broth.
- Peel, seed, and grate the cucumber. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much excess liquid as possible. This step is crucial to prevent the tzatziki sauce from becoming watery.
- In a medium bowl, combine the Greek yogurt, squeezed cucumber, minced garlic, fresh lemon juice, olive oil, and chopped fresh dill.
- Stir well to combine all the ingredients. Season with salt and pepper to taste. Cover the bowl and refrigerate the tzatziki sauce for at least 30 minutes, or preferably an hour, to allow the flavors to meld together. The longer it sits, the better it tastes!
- Rinse the rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming sticky.
- In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and cook for about 2-3 minutes, stirring constantly, until the rice is lightly toasted. This step adds a nutty flavor to the rice, but you can skip it if you prefer.
- Pour in the chicken broth (or water) and add the salt. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the saucepan tightly, and let the rice simmer for 18-20 minutes, or until all the liquid is absorbed and the rice is tender. Do not lift the lid during this time, as it will release steam and affect the cooking process.
- Remove the saucepan from the heat and let it sit, covered, for 5-10 minutes. This allows the rice to finish steaming and become even more fluffy. After resting, fluff the rice with a fork.
- While the rice is cooking and the gyro meat is simmering, prepare the toppings. Dice the tomato, thinly slice the red onion, dice the cucumber, and halve the Kalamata olives. Chop the fresh parsley.
- Divide the cooked rice evenly among four bowls.
- Top the rice with the gyro meat, dividing it evenly among the bowls.
- Generously drizzle the tzatziki sauce over the gyro meat and rice.
- Arrange the diced tomato, sliced red onion, diced cucumber, and halved Kalamata olives over the tzatziki sauce.
- Sprinkle the crumbled feta cheese and chopped fresh parsley over the bowls. Serve immediately with lemon wedges on the side. You can also serve the bowls with warmed pita bread for scooping up the ingredients.
Notes
- Meat Options: While ground lamb is traditional for gyro meat, you can use a combination of ground lamb and ground beef, or even just ground beef. For a leaner option, you can use ground turkey or chicken, but be sure to adjust the cooking time accordingly.
- Spice Level: Adjust the amount of cayenne pepper to your liking. If you prefer a milder flavor, omit the cayenne pepper altogether. You can also add a pinch of red pepper flakes for extra heat.
- Vegetarian Option: For a vegetarian version, substitute the gyro meat with grilled halloumi cheese or roasted chickpeas seasoned with the same spices as the gyro meat.
- Rice Variations: You can use different types of rice, such as brown rice, quinoa, or even cauliflower rice for a low-carb option.
- Add More Veggies: Feel free to add other vegetables to the bowls, such as bell peppers, spinach, or artichoke hearts.
- Make it Ahead: The gyro meat and tzatziki sauce can be made ahead of time and stored in the refrigerator for up to 3 days. The rice can also be cooked ahead of time and reheated when ready to assemble the bowls.
- Serving Suggestions: These bowls are great for lunch, dinner, or meal prepping. They are also perfect for serving at parties or gatherings.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
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