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Muskmelon Juice Benefits: Discover the Health Advantages of This Refreshing Drink


  • Author: Dottie
  • Total Time: 10 minutes
  • Yield: 4 cups 1x

Description

Enjoy a refreshing Muskmelon Juice that’s perfect for hot days! This simple blend of ripe muskmelon, a hint of lemon, and optional honey creates a delightful drink. Serve chilled and garnish with mint for a hydrating treat any time!


Ingredients

Scale
  • 1 ripe muskmelon (also known as cantaloupe)
  • 12 tablespoons of honey (optional, depending on sweetness preference)
  • 1 tablespoon of lemon juice (freshly squeezed)
  • 1 cup of cold water or ice cubes
  • Mint leaves for garnish (optional)

Instructions

  1. Select a ripe muskmelon that feels heavy for its size and has a sweet aroma. The skin should be slightly netted and have a golden hue.
  2. Wash the muskmelon under running water to remove any dirt or pesticides.
  3. Cut the muskmelon in half using a sharp knife. Be careful as the skin can be tough.
  4. Scoop out the seeds with a spoon. Discard the seeds or save them for planting.
  5. Cut the muskmelon into quarters for easier handling, then slice off the skin from each quarter. Chop the flesh into smaller cubes.
  6. Place the chopped muskmelon cubes into a blender. If you prefer a sweeter juice, add honey at this stage.
  7. Pour in the cold water or add ice cubes to the blender.
  8. Add the freshly squeezed lemon juice.
  9. Blend on high speed until smooth, about 30 seconds to a minute.
  10. Taste the juice and add more honey if desired, blending again for a few seconds.
  11. For a smoother juice, strain the mixture using a fine mesh strainer or cheesecloth over a bowl or pitcher.
  12. Pour the blended muskmelon juice into the strainer and press down on the pulp to extract as much juice as possible.
  13. Discard the pulp or save it for another use.
  14. Pour the freshly made muskmelon juice into glasses. Chill in the refrigerator if desired.
  15. Garnish with fresh mint leaves and a slice of muskmelon on the rim of the glass.
  16. Serve immediately and enjoy!

Notes

  • Store any leftover juice in an airtight container in the refrigerator and consume within 24 hours for optimal freshness.
  • Stir the juice before serving leftovers, as it may separate over time.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes