Grilled Greek Chicken: The Ultimate Flavor-Packed Recipe

Grilled Greek Chicken, bursting with the vibrant flavors of the Mediterranean, is more than just a meal; it’s a culinary journey to sun-drenched shores and ancient traditions. Imagine sinking your teeth into tender, juicy chicken infused with lemon, garlic, oregano, and a hint of olive oil – a symphony of tastes that dances on your palate. This isn’t just another chicken recipe; it’s an experience!

The beauty of Greek cuisine lies in its simplicity and reliance on fresh, high-quality ingredients. Many dishes, including variations of marinated and grilled meats, have roots stretching back centuries, reflecting the country’s rich agricultural heritage and its position as a crossroads of cultures. The use of herbs like oregano and lemon, staples in Greek cooking, not only enhance the flavor but also offer potential health benefits.

What makes Grilled Greek Chicken so universally loved? It’s the perfect combination of healthy, flavorful, and incredibly easy to prepare. Whether you’re a seasoned chef or a kitchen novice, you can achieve restaurant-quality results with minimal effort. The marinade does most of the work, tenderizing the chicken and infusing it with that signature Greek zest. Plus, it’s incredibly versatile! Serve it with a crisp Greek salad, fluffy pita bread, or alongside roasted vegetables for a complete and satisfying meal. Get ready to transport your taste buds to Greece with this incredible recipe!

this Recipe

Ingredients:

• For the Chicken Marinade:
• 2 lbs boneless, skinless chicken breasts, about 6-8 breasts
• 1/2 cup olive oil
• 1/4 cup lemon juice, freshly squeezed
• 4 cloves garlic, minced
• 2 tablespoons dried oregano
• 1 tablespoon dried basil
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional, for a little heat)
• For the Tzatziki Sauce:
• 1 cup plain Greek yogurt (full-fat or low-fat)
• 1/2 cup cucumber, peeled, seeded, and grated
• 2 cloves garlic, minced
• 1 tablespoon lemon juice, freshly squeezed
• 1 tablespoon olive oil
• 1 tablespoon fresh dill, chopped
• Salt and pepper to taste
• For Serving (Optional):
• Pita bread, warmed
• Chopped tomatoes
• Sliced red onion
• Kalamata olives
• Feta cheese, crumbled
• Lettuce

Preparing the Chicken Marinade:

1. In a medium-sized bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, basil, thyme, salt, pepper, and red pepper flakes (if using). Make sure everything is well combined. This marinade is the key to that authentic Greek flavor!
2. Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring that each piece is thoroughly coated.
3. Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 30 minutes, or preferably for 2-4 hours. The longer it marinates, the more flavorful and tender the chicken will be. I often marinate it overnight for maximum flavor!

Making the Tzatziki Sauce:

1. While the chicken is marinating, prepare the tzatziki sauce. This cool and refreshing sauce is the perfect complement to the grilled chicken.
2. Grate the cucumber using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much excess liquid as possible. This step is crucial to prevent the tzatziki sauce from becoming watery.
3. In a medium-sized bowl, combine the Greek yogurt, squeezed cucumber, minced garlic, lemon juice, olive oil, and chopped dill.
4. Season with salt and pepper to taste. Stir well to combine all the ingredients.
5. Cover the bowl with plastic wrap and refrigerate the tzatziki sauce for at least 30 minutes to allow the flavors to meld together. The longer it chills, the better it tastes!

Grilling the Chicken:

1. Preheat your grill to medium-high heat (about 375-450°F or 190-230°C). Make sure the grill grates are clean and lightly oiled to prevent the chicken from sticking.
2. Remove the chicken breasts from the marinade and discard the marinade. Pat the chicken dry with paper towels. This will help the chicken to get a nice sear.
3. Place the chicken breasts on the preheated grill. Grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure the chicken is cooked through. The exact cooking time will depend on the thickness of the chicken breasts.
4. Once the chicken is cooked through, remove it from the grill and let it rest for 5-10 minutes before slicing or serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken.

Serving Suggestions:

1. Grilled Chicken Pita: Warm pita bread and fill it with sliced grilled chicken, tzatziki sauce, chopped tomatoes, sliced red onion, Kalamata olives, and crumbled feta cheese. Add a few lettuce leaves for extra crunch. This is my favorite way to enjoy this dish!
2. Grilled Chicken Salad: Slice the grilled chicken and serve it over a bed of mixed greens with your favorite salad toppings, such as cucumbers, tomatoes, red onion, and Kalamata olives. Drizzle with tzatziki sauce or a simple vinaigrette.
3. Grilled Chicken Skewers: Cut the chicken into bite-sized pieces and thread them onto skewers. Grill the skewers until the chicken is cooked through. Serve with tzatziki sauce for dipping.
4. Grilled Chicken Plate: Serve the grilled chicken with a side of Greek salad, roasted vegetables, or rice pilaf. Top with a generous dollop of tzatziki sauce.

Tips for Perfect Grilled Greek Chicken:

• Don’t overcook the chicken: Overcooked chicken will be dry and tough. Use a meat thermometer to ensure the chicken is cooked to the correct internal temperature (165°F or 74°C).
• Let the chicken rest: Allowing the chicken to rest for 5-10 minutes after grilling allows the juices to redistribute, resulting in more tender and flavorful chicken.
• Use fresh ingredients: Fresh ingredients will make a big difference in the flavor of the dish. Use freshly squeezed lemon juice, fresh dill, and high-quality Greek yogurt.
• Adjust the seasonings to your liking: Feel free to adjust the seasonings in the marinade and tzatziki sauce to suit your taste. If you like a little more heat, add more red pepper flakes to the marinade. If you prefer a tangier tzatziki sauce, add more lemon juice.
• Marinate for longer for more flavor: While 30 minutes is sufficient, marinating the chicken for 2-4 hours, or even overnight, will result in a more flavorful and tender dish.
• Pound the chicken breasts for even cooking: If your chicken breasts are uneven in thickness, pound them to an even thickness before marinating. This will ensure that they cook evenly on the grill. Place the chicken between two sheets of plastic wrap and use a meat mallet or rolling pin to gently pound them to an even thickness.
• Clean and oil the grill grates: Clean grill grates are essential for preventing the chicken from sticking. Use a grill brush to clean the grates before preheating the grill. Lightly oil the grates with cooking oil to further prevent sticking. You can use a paper towel dipped in oil and held with tongs to oil the grates.
• Don’t overcrowd the grill: Overcrowding the grill will lower the temperature and cause the chicken to steam instead of sear. Cook the chicken in batches if necessary.
• Use a high-quality olive oil: The quality of the olive oil will affect the flavor of the marinade and tzatziki sauce. Use a good-quality extra virgin olive oil for the best results.
• Make the tzatziki sauce ahead of time: The tzatziki sauce can be made a day or two in advance and stored in the refrigerator. This will allow the flavors to meld together and develop even more.

Variations:

• Lemon Herb Marinade: Substitute the dried oregano, basil, and thyme with 2 tablespoons of fresh herbs, such as rosemary, parsley, and mint. Add the zest of one lemon to the marinade for extra flavor.
• Spicy Greek Chicken: Add 1/2 teaspoon of cayenne pepper to the marinade for a spicier kick.
• Grilled Chicken Souvlaki: Cut the chicken into bite-sized pieces and thread them onto skewers with vegetables such as bell peppers, onions, and zucchini. Grill the skewers until the chicken is cooked through and the vegetables are tender.
• Baked Greek Chicken: If you don’t have a grill, you can bake the chicken in the oven. Preheat the oven to 400°F (200°C). Place the marinated chicken in a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
• Air Fryer Greek Chicken: Preheat your air fryer to 375°F (190°C). Place the marinated chicken in the air fryer basket and cook for 12-15 minutes, or until the internal temperature reaches 165°F (74°C), flipping halfway through.

Nutritional Information (Approximate, per serving):

• Calories: 300-400
• Protein: 40-50g
• Fat: 15-

  

  Conclusion:

  This Grilled Greek Chicken recipe isn’t just another chicken dish; it’s a flavor explosion waiting to happen! From the vibrant marinade to the perfectly charred grill marks, every bite is a taste of the Mediterranean sun. I truly believe this will become a staple in your summer grilling rotation, and for good reason. It’s incredibly easy to prepare, packed with healthy ingredients, and delivers a taste that’s both refreshing and satisfying.

  Why is this a must-try? Because it’s more than just a recipe; it’s an experience. The combination of lemon, garlic, oregano, and olive oil creates a marinade that not only tenderizes the chicken but also infuses it with an unforgettable aroma. Grilling it to perfection seals in the juices and adds a smoky depth that elevates the entire dish. Forget bland, boring chicken – this recipe is all about bold, bright flavors that will tantalize your taste buds. Plus, it’s incredibly versatile!

  Looking for serving suggestions? The possibilities are endless! I personally love serving this Grilled Greek Chicken with a side of fluffy couscous or quinoa, tossed with chopped cucumbers, tomatoes, and a sprinkle of feta cheese. A simple Greek salad with Kalamata olives and a lemon vinaigrette is another fantastic option. For a heartier meal, try pairing it with roasted vegetables like bell peppers, zucchini, and eggplant. And don’t forget the tzatziki sauce! A dollop of creamy, cool tzatziki is the perfect complement to the savory chicken.

  But the fun doesn’t stop there! Feel free to experiment with variations to make this recipe your own. If you’re a fan of spice, add a pinch of red pepper flakes to the marinade. For a sweeter flavor, try incorporating a touch of honey or maple syrup. You can also use different cuts of chicken, such as boneless, skinless thighs, or even a whole chicken butterflied and grilled. If you don’t have a grill, you can easily bake the chicken in the oven or cook it in a skillet on the stovetop. Just be sure to adjust the cooking time accordingly.

  Another great variation is to use this marinated chicken in other dishes. Slice it up and add it to a pita bread with your favorite toppings for a delicious Greek-inspired sandwich. Toss it with pasta and vegetables for a quick and easy weeknight meal. Or, use it as a topping for a homemade pizza. The possibilities are truly endless!

  I’m so excited for you to try this recipe and experience the magic of Grilled Greek Chicken for yourself. I’m confident that you’ll love it as much as I do. It’s the perfect dish for a summer barbecue, a weeknight dinner, or any occasion where you want to impress your friends and family with a flavorful and healthy meal.

  So, what are you waiting for? Grab your ingredients, fire up the grill, and get ready to create a culinary masterpiece. And most importantly, don’t forget to share your experience with me! I’d love to hear how you made the recipe your own and what your favorite serving suggestions are. Leave a comment below and let me know what you think. Happy grilling! I can’t wait to hear about your delicious creations!

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  Grilled Greek Chicken: The Ultimate Flavor-Packed Recipe

  Juicy Grilled Greek Chicken marinated in lemon, garlic, and herbs, served with homemade tzatziki sauce. Perfect for pitas, salads, or a simple grilled chicken plate!

  Prep Time20 minutes

  Cook Time15 minutes

  Total Time35 minutes

  Category: Dinner

  Yield: 6-8 servings

  Save This Recipe

  Ingredients

  • 2 lbs boneless, skinless chicken breasts, about 6-8 breasts
  • 1/2 cup olive oil
  • 1/4 cup lemon juice, freshly squeezed
  • 4 cloves garlic, minced
  • 2 tablespoons dried oregano
  • 1 tablespoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for a little heat)
  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • 1/2 cup cucumber, peeled, seeded, and grated
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 tablespoon olive oil
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Pita bread, warmed
  • Chopped tomatoes
  • Sliced red onion
  • Kalamata olives
  • Feta cheese, crumbled
  • Lettuce

  Instructions

  1. Prepare the Chicken Marinade: In a medium-sized bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, basil, thyme, salt, pepper, and red pepper flakes (if using).
  2. Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated.
  3. Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 30 minutes, or preferably for 2-4 hours (or overnight for maximum flavor).
  4. Make the Tzatziki Sauce: Grate the cucumber using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much excess liquid as possible.
  5. In a medium-sized bowl, combine the Greek yogurt, squeezed cucumber, minced garlic, lemon juice, olive oil, and chopped dill.
  6. Season with salt and pepper to taste. Stir well to combine all the ingredients.
  7. Cover the bowl with plastic wrap and refrigerate the tzatziki sauce for at least 30 minutes to allow the flavors to meld together.
  8. Grill the Chicken: Preheat your grill to medium-high heat (about 375-450°F or 190-230°C). Make sure the grill grates are clean and lightly oiled.
  9. Remove the chicken breasts from the marinade and discard the marinade. Pat the chicken dry with paper towels.
  10. Place the chicken breasts on the preheated grill. Grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure the chicken is cooked through.
  11. Once the chicken is cooked through, remove it from the grill and let it rest for 5-10 minutes before slicing or serving.
  12. Serving Suggestions: Serve in warmed pita bread with tzatziki sauce, chopped tomatoes, sliced red onion, Kalamata olives, and crumbled feta cheese. Alternatively, serve over a salad, on skewers, or as a plate with Greek salad and roasted vegetables.

  Notes

  • Don’t overcook the chicken; use a meat thermometer.
  • Let the chicken rest after grilling for juicier results.
  • Use fresh ingredients for the best flavor.
  • Adjust seasonings to your liking.
  • Marinate longer for more intense flavor.
  • Pound chicken breasts for even cooking.
  • Clean and oil grill grates to prevent sticking.
  • Don’t overcrowd the grill.
  • Use high-quality olive oil.
  • Make tzatziki sauce ahead of time.