Description
A surprisingly delicious and healthy Chocolate Raspberry Avocado Milkshake! Creamy, chocolatey, and packed with nutrients, this shake is a guilt-free treat.
Ingredients
Scale
- 1 ripe avocado, pitted
- 1 cup frozen raspberries
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup (or honey, to taste)
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1 1/2 cups milk (dairy or non-dairy, such as almond, oat, or soy)
- 1/2 cup ice cubes (optional, for a thicker shake)
- Optional toppings: fresh raspberries, chocolate shavings, whipped cream (dairy or non-dairy)
Instructions
- Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop out the flesh into your blender.
- Add the Frozen Raspberries: Add the frozen raspberries to the blender.
- Incorporate the Cocoa Powder: Add the unsweetened cocoa powder.
- Sweeten: Pour in the maple syrup (or honey).
- Enhance the Flavor: Add the vanilla extract and sea salt.
- Pour in the Milk: Pour in the milk of your choice.
- Add Ice (Optional): If you want a thicker milkshake, add the ice cubes.
- Blend on Low Speed: Start by blending on low speed to combine the ingredients.
- Increase the Speed: Gradually increase the speed to medium and then high, blending until the milkshake is smooth and creamy (1-2 minutes).
- Check the Consistency: If it’s too thick, add a little more milk. If it’s too thin, add a few more ice cubes or frozen raspberries.
- Taste and Adjust: Taste the milkshake and adjust the sweetness as needed.
- Blend Again (if needed): If you’ve made any adjustments, blend the milkshake again for a few seconds to incorporate the changes.
- Pour into a Glass: Pour the milkshake into a tall glass.
- Add Toppings (Optional): Add your favorite toppings.
- Serve Immediately: Serve the milkshake immediately and enjoy!
Notes
- Avocado: Adds creaminess without a strong flavor.
- Raspberries: Frozen raspberries thicken the shake and add flavor.
- Cocoa: Use unsweetened cocoa powder to control sweetness.
- Milk: Almond or oat milk are great dairy-free options.
- Sweetness: Adjust maple syrup or honey to taste.
- Variations: Add protein powder, different berries, nut butter, coffee, or spices.
- Make Ahead: Blend and store in the refrigerator for up to 24 hours. Re-blend before serving.
- Prep Time: 5 minutes
- Cook Time: 2 minutes