Caribbean Coconut Curry Salmon is a delightful dish that transports your taste buds straight to the sun-soaked shores of the Caribbean. This vibrant recipe combines the rich flavors of coconut milk, aromatic spices, and tender salmon, creating a symphony of taste that is both comforting and exotic. The history of this dish is deeply rooted in Caribbean culture, where fresh seafood and bold spices are staples in everyday cooking. People love Caribbean Coconut Curry Salmon not only for its incredible flavor but also for its creamy texture and the convenience it offersperfect for a weeknight dinner or a special occasion. Join me as we explore this mouthwatering recipe that is sure to become a favorite in your home!

Ingredients:
- 4 salmon fillets (about 6 ounces each)
- 1 can (14 ounces) coconut milk
- 2 tablespoons coconut oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tablespoon curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon lime juice
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Cooked rice or quinoa, for serving
Preparing the Marinade
Before we dive into cooking, lets prepare a flavorful marinade for our salmon. This will infuse the fish with a delightful taste that complements the coconut curry.
- In a small bowl, combine the soy sauce, lime juice, and a pinch of salt and pepper. This will be our marinade.
- Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring each fillet is well-coated. Let them marinate for at least 15 minutes. If you have more time, marinating for up to an hour in the refrigerator will enhance the flavor even more.
Preparing the Coconut Curry Sauce
While the salmon is marinating, lets get started on the coconut curry sauce. This is where the magic happens!
- In a large skillet or saucepan, heat the coconut oil over medium heat. Once melted, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.
- Add the minced garlic and grated ginger to the pan. Sauté for an additional 1-2 minutes until fragrant, being careful not to burn the garlic.
- Next, toss in the sliced red and green bell peppers. Cook for about 3-4 minutes until they start to soften.
- Now, its time to add the spices! Sprinkle in the curry powder, ground turmeric, ground cumin, and paprika. Stir well to coat the vegetables in the spices and cook for another minute to release their flavors.
- Pour in the coconut milk, stirring to combine everything. Bring the mixture to a gentle simmer, allowing it to cook for about 5-7 minutes. This will help the flavors meld together beautifully.
Cooking the Salmon
With the sauce ready, its time to cook the salmon. This step is quick and easy!
- Carefully place the marinated salmon fillets into the simmering coconut curry sauce. Make sure they are submerged in the sauce for even cooking.
- Cover the skillet with a lid and let the salmon cook for about 8-10 minutes, depending on the thickness of the fillets. Youll know its done when the salmon flakes easily with a fork and is opaque in the center.
- Once cooked, gently spoon some of the sauce over the salmon fillets to keep them moist and flavorful.
Assembling the Dish
Now that everything is cooked to perfection, its time to plate our Caribbean Coconut Curry Salmon!
- Start by serving a generous scoop of cooked rice or quinoa on each plate. This will be the base for our salmon and sauce.
- Carefully place a salmon fillet on top of the rice, ensuring its nestled in the coconut curry sauce.
- Using a ladle, drizzle more of the coconut curry sauce over the salmon and rice. Dont be shy; the sauce is the star of the show!
- Finally, garnish with freshly chopped cilantro for a burst of color and flavor. You can also add a wedge of lime on the side for an extra zing.
Serving Suggestions
This dish is perfect for a cozy dinner or a special occasion. Here are a few serving suggestions to elevate your
Conclusion:
In summary, this Caribbean Coconut Curry Salmon is an absolute must-try for anyone looking to elevate their dinner game with vibrant flavors and a touch of tropical flair. The combination of tender salmon, creamy coconut milk, and aromatic spices creates a dish that is not only delicious but also incredibly satisfying. Whether you serve it over a bed of fluffy jasmine rice, alongside some sautéed greens, or with a side of warm naan, this recipe offers endless possibilities for customization. Feel free to experiment with different vegetables like bell peppers or snap peas, or even swap the salmon for shrimp or tofu for a delightful variation. The beauty of this dish lies in its versatility, allowing you to make it your own while still enjoying the rich, comforting essence of Caribbean cuisine. I wholeheartedly encourage you to give this recipe a try and experience the explosion of flavors for yourself. Once you do, I would love to hear about your experience! Share your thoughts, any tweaks you made, or even a photo of your creation. Lets celebrate the joy of cooking together and spread the love for this Caribbean Coconut Curry Salmon! Print
Caribbean Coconut Curry Salmon: A Flavorful Recipe for Seafood Lovers
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
Experience the vibrant flavors of the tropics with this Caribbean Coconut Curry Salmon. Tender salmon fillets are simmered in a creamy coconut curry sauce, complemented by fresh vegetables and aromatic spices. Served over rice or quinoa, this dish is a delicious and satisfying meal that brings a taste of the Caribbean to your table.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1 can (14 ounces) coconut milk
- 2 tablespoons coconut oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tablespoon curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon lime juice
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Cooked rice or quinoa, for serving
Instructions
- In a small bowl, combine the soy sauce, lime juice, and a pinch of salt and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring each fillet is well-coated. Let them marinate for at least 15 minutes (up to an hour for enhanced flavor).
- In a large skillet or saucepan, heat the coconut oil over medium heat.
- Add the chopped onion and sauté for about 5 minutes, or until translucent.
- Add the minced garlic and grated ginger, sautéing for an additional 1-2 minutes until fragrant.
- Toss in the sliced red and green bell peppers and cook for about 3-4 minutes until they start to soften.
- Add the curry powder, ground turmeric, ground cumin, and paprika, stirring well to coat the vegetables. Cook for another minute.
- Pour in the coconut milk, stirring to combine, and bring to a gentle simmer for about 5-7 minutes.
- Carefully place the marinated salmon fillets into the simmering coconut curry sauce, ensuring they are submerged.
- Cover the skillet with a lid and let the salmon cook for about 8-10 minutes, or until it flakes easily with a fork and is opaque in the center.
- Gently spoon some of the sauce over the salmon fillets to keep them moist.
- Serve a generous scoop of cooked rice or quinoa on each plate.
- Place a salmon fillet on top of the rice, nestled in the coconut curry sauce.
- Drizzle more coconut curry sauce over the salmon and rice.
- Garnish with freshly chopped cilantro and a wedge of lime on the side.
Notes
- For a spicier kick, consider adding red pepper flakes or a chopped chili pepper to the sauce.
- This dish pairs well with a side of steamed vegetables or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
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