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Dinner / Butter Poached Lobster Tails: A Decadent Recipe for Seafood Lovers

Butter Poached Lobster Tails: A Decadent Recipe for Seafood Lovers

May 19, 2025 by ChloeDinner

Butter Poached Lobster Tails: the mere mention of them conjures images of elegant dinners and unforgettable celebrations. Have you ever dreamed of creating a restaurant-quality lobster dish in the comfort of your own kitchen? Well, dream no more! This recipe unlocks the secrets to perfectly cooked, unbelievably tender lobster tails, bathed in a rich, buttery sauce that will have your taste buds singing.

Lobster, a delicacy enjoyed for centuries, has long been associated with luxury and indulgence. From ancient Roman feasts to modern-day fine dining, this crustacean has held a special place in culinary history. While traditionally boiled or steamed, butter poaching elevates the lobster experience to a whole new level. This gentle cooking method ensures that the lobster meat remains incredibly moist and succulent, preventing it from becoming tough or rubbery.

What makes butter poached lobster tails so irresistible? It’s the symphony of flavors and textures. The sweetness of the lobster meat is perfectly complemented by the richness of the butter, creating a harmonious balance that is simply divine. The tender, melt-in-your-mouth texture is a delight to the senses. Plus, this method is surprisingly simple, making it an impressive yet achievable dish for any home cook. Whether you’re planning a romantic dinner for two or a special occasion with loved ones, these butter poached lobster tails are guaranteed to impress. Get ready to experience lobster like never before!

Butter Poached Lobster Tails

Ingredients:

  • 4 Lobster tails (6-8 ounces each), thawed if frozen
  • 1 cup (2 sticks) Unsalted butter, cut into cubes
  • 2 cloves Garlic, minced
  • 2 sprigs Fresh thyme
  • 1 sprig Fresh rosemary
  • 1/4 cup Dry white wine (such as Sauvignon Blanc or Pinot Grigio)
  • 1 Lemon, zested and juiced
  • 1/4 teaspoon Red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons Olive oil
  • 1 Shallot, finely minced
  • 1/4 cup Chopped fresh parsley, for garnish

Preparing the Lobster Tails:

  1. Prepare the lobster tails by gently loosening the meat from the shell. Using kitchen shears, carefully cut down the center of the top shell of each lobster tail, starting from the wide end and stopping just before the tail fin. Be careful not to cut the meat.
  2. Gently separate the shell from the meat. Use your fingers to gently separate the lobster meat from the shell, being careful not to detach the tail completely. You want to keep the tail attached at the end for presentation.
  3. Lift the meat and clean the vein. Gently lift the lobster meat from the shell. You’ll likely see a dark vein running down the center of the meat. Remove this vein with the tip of a knife or your fingers. This step is important for both aesthetics and taste.
  4. Pat the lobster tails dry. Use paper towels to thoroughly pat the lobster meat dry. This will help them sear nicely and prevent the butter from splattering too much.
  5. Season the lobster tails. Lightly season the lobster meat with salt and freshly ground black pepper. Don’t over-season, as the butter sauce will also add flavor.

Making the Butter Sauce:

  1. Melt the butter slowly. In a large, heavy-bottomed skillet or saucepan, melt the butter over low heat. It’s crucial to melt the butter slowly to prevent it from browning or burning. We want a rich, golden, clarified butter.
  2. Add the garlic, thyme, and rosemary. Once the butter is melted, add the minced garlic, thyme sprigs, and rosemary sprig to the pan. Cook over low heat for about 2-3 minutes, or until the garlic is fragrant. Be careful not to burn the garlic, as it will become bitter.
  3. Infuse the butter. Allow the herbs and garlic to infuse the butter with their flavors. This low and slow cooking process is key to a flavorful butter sauce.
  4. Add the white wine. Pour in the dry white wine and increase the heat to medium. Let the wine simmer for about 2-3 minutes, allowing the alcohol to evaporate slightly. This will leave behind a lovely, concentrated flavor.
  5. Add lemon zest and juice. Stir in the lemon zest and lemon juice. The lemon will add brightness and acidity to the sauce, balancing the richness of the butter.
  6. Add red pepper flakes (optional). If you like a little heat, add the red pepper flakes to the sauce.
  7. Season the sauce. Taste the sauce and adjust the seasoning with salt and freshly ground black pepper as needed. Remember that the lobster tails are already seasoned, so be mindful of the overall saltiness.

Poaching the Lobster Tails:

  1. Gently place the lobster tails in the butter sauce. Carefully place the prepared lobster tails into the skillet with the butter sauce. Make sure the lobster meat is mostly submerged in the butter.
  2. Poach the lobster tails. Cook the lobster tails over low heat, gently basting them with the butter sauce every few minutes. The cooking time will depend on the size of the lobster tails, but it usually takes about 6-8 minutes.
  3. Check for doneness. The lobster meat is done when it is opaque and firm to the touch. Be careful not to overcook the lobster, as it will become tough and rubbery. An internal temperature of 140°F (60°C) is ideal.
  4. Remove the lobster tails from the pan. Once the lobster tails are cooked through, carefully remove them from the skillet with tongs and set them aside on a plate.

Making the Shallot Butter:

  1. Heat olive oil in a small pan. In a separate small pan, heat the olive oil over medium heat.
  2. Sauté the shallots. Add the minced shallots to the pan and sauté until they are softened and translucent, about 3-4 minutes. Be careful not to brown them.
  3. Add a spoonful of the butter sauce. Take a spoonful of the butter sauce from the lobster poaching pan and add it to the shallots. Stir to combine.
  4. Simmer briefly. Let the shallot butter simmer for a minute or two, allowing the flavors to meld.

Plating and Serving:

  1. Plate the lobster tails. Place each butter-poached lobster tail on a plate.
  2. Drizzle with butter sauce. Generously drizzle the remaining butter sauce from the skillet over the lobster tails.
  3. Spoon the shallot butter over the lobster. Spoon the shallot butter over the lobster tails.
  4. Garnish with fresh parsley. Sprinkle the chopped fresh parsley over the lobster tails for a pop of color and freshness.
  5. Serve immediately. Serve the butter-poached lobster tails immediately while they are hot and the butter sauce is still luscious.

Serving Suggestions:

Butter-poached lobster tails are a luxurious dish that pairs well with a variety of sides. Here are a few suggestions:

  • Risotto: A creamy risotto, such as lemon risotto or asparagus risotto, complements the richness of the lobster.
  • Asparagus: Steamed or grilled asparagus is a classic pairing with lobster.
  • Mashed potatoes: Creamy mashed potatoes are a comforting and satisfying side dish.
  • Green salad: A simple green salad with a light vinaigrette provides a refreshing contrast to the richness of the lobster.
  • Crusty bread: Serve with crusty bread for soaking up the delicious butter sauce.

Tips and Variations:

  • Use high-quality butter: The quality of the butter will greatly impact the flavor of the dish. Use a high-quality unsalted butter for the best results.
  • Don’t overcook the lobster: Overcooked lobster is tough and rubbery. Cook the lobster until it is just cooked through, about 6-8 minutes.
  • Add other herbs: Feel free to experiment with other herbs, such as tarragon or chives.
  • Add a touch of cream: For an even richer sauce, stir in a tablespoon or two of heavy cream at the end.
  • Grill the lobster tails: For a smoky flavor, you can grill the lobster tails instead of poaching them. Brush the lobster tails with butter sauce and grill over medium heat for about 4-5 minutes per side.
  • Make it spicy: Increase the amount of red pepper flakes for a spicier dish. You can also add a pinch of cayenne pepper.

Storage Instructions:

If you have any leftover butter-poached lobster tails, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, basting with the butter sauce. Be careful not to overcook the lobster when reheating.

Wine Pairing:

A crisp, dry white wine is the perfect accompaniment to butter-poached lobster tails. Here are a few suggestions:

  • Sauvignon Blanc: The citrusy notes and herbaceous aromas of Sauvignon Blanc complement the richness of the lobster and the lemon in the sauce.
  • Pinot Grigio: A light and refreshing Pinot Grigio is another good choice.
  • Chardonnay: A lightly oaked Chardonnay can also pair well with lobster, but avoid heavily oaked wines, as they can overpower the delicate flavor of the lobster.
  • Champagne or Sparkling Wine: For a special occasion, Champagne or sparkling wine is a luxurious pairing with lobster. The bubbles help to cleanse the palate and the acidity cuts through the richness of the dish.

Butter Poached Lobster Tails

Conclusion:

And there you have it! I truly believe this Butter Poached Lobster Tails recipe is a must-try for anyone looking to elevate their seafood game. The succulent, tender lobster meat, infused with the rich, aromatic butter, is an experience you won’t soon forget. It’s surprisingly simple to execute, yet delivers a restaurant-quality dish that will impress your family and friends. Forget those rubbery, overcooked lobster tails you might have had in the past; this method guarantees perfectly cooked, melt-in-your-mouth deliciousness every single time. But why is this recipe so special? It’s all about the gentle poaching in butter. This technique not only imparts incredible flavor but also ensures that the lobster cooks evenly and remains incredibly moist. The aromatics – garlic, thyme, and a touch of lemon – infuse the butter with a subtle complexity that complements the natural sweetness of the lobster. It’s a symphony of flavors that will tantalize your taste buds. Now, let’s talk serving suggestions! These Butter Poached Lobster Tails are incredibly versatile. For a classic presentation, serve them alongside a creamy risotto or a bed of perfectly cooked asparagus. A simple squeeze of fresh lemon juice and a sprinkle of chopped parsley will add a touch of brightness. If you’re feeling a bit more adventurous, try serving them over linguine with a light cream sauce, or even as part of a luxurious surf and turf alongside a perfectly grilled steak. Looking for variations? Absolutely! Feel free to experiment with different herbs and spices to customize the flavor profile to your liking. A pinch of red pepper flakes will add a touch of heat, while a sprig of rosemary will impart a woodsy aroma. You could also try using brown butter instead of regular butter for a nuttier, more complex flavor. And for a truly decadent experience, consider adding a splash of white wine or sherry to the poaching butter. The possibilities are endless! Don’t be intimidated by the thought of cooking lobster. This recipe is designed to be foolproof, even for beginner cooks. Just follow the instructions carefully, and you’ll be rewarded with a truly unforgettable meal. The key is to use high-quality ingredients and to pay attention to the cooking time. Remember, you want the lobster to be cooked through but still tender and juicy. I’m so excited for you to try this recipe! I know you’re going to love it. It’s perfect for special occasions, romantic dinners, or even just a weeknight treat. It’s a guaranteed crowd-pleaser that will leave everyone wanting more. So, what are you waiting for? Gather your ingredients, put on your apron, and get ready to create some culinary magic. I’m confident that this Butter Poached Lobster Tails recipe will become a new favorite in your household. And most importantly, please share your experience with me! I’d love to hear how it turned out, what variations you tried, and what your family and friends thought. Leave a comment below, tag me on social media, or send me an email. I can’t wait to see your creations! Happy cooking!

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Butter Poached Lobster Tails: A Decadent Recipe for Seafood Lovers


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
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Description

Luxurious butter-poached lobster tails in fragrant garlic-herb butter sauce, finished with savory shallot butter. Restaurant-quality, easily made at home!


Ingredients

Scale
  • 4 Lobster tails (6–8 ounces each), thawed if frozen
  • 1 cup (2 sticks) Unsalted butter, cut into cubes
  • 2 cloves Garlic, minced
  • 2 sprigs Fresh thyme
  • 1 sprig Fresh rosemary
  • 1/4 cup Dry white wine (such as Sauvignon Blanc or Pinot Grigio)
  • 1 Lemon, zested and juiced
  • 1/4 teaspoon Red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons Olive oil
  • 1 Shallot, finely minced
  • 1/4 cup Chopped fresh parsley, for garnish

Instructions

  1. Prepare the Lobster Tails: Using kitchen shears, cut down the center of the top shell of each lobster tail. Gently separate the shell from the meat, keeping the tail attached. Remove the dark vein. Pat the lobster tails dry and season with salt and pepper.
  2. Make the Butter Sauce: In a large skillet, melt butter over low heat. Add garlic, thyme, and rosemary; cook until fragrant (2-3 minutes). Add white wine and simmer for 2-3 minutes. Stir in lemon zest, lemon juice, and red pepper flakes (if using). Season with salt and pepper to taste.
  3. Poach the Lobster Tails: Gently place lobster tails in the butter sauce, ensuring the meat is mostly submerged. Cook over low heat, basting with sauce, for 6-8 minutes, or until opaque and firm (internal temperature of 140°F/60°C). Remove lobster tails from the pan.
  4. Make the Shallot Butter: In a small pan, heat olive oil over medium heat. Sauté shallots until softened (3-4 minutes). Add a spoonful of the butter sauce from the lobster poaching pan and simmer for 1-2 minutes.
  5. Plate and Serve: Place each lobster tail on a plate. Drizzle generously with the remaining butter sauce. Spoon the shallot butter over the lobster. Garnish with fresh parsley. Serve immediately.

Notes

  • Use high-quality butter for the best flavor.
  • Don’t overcook the lobster; it should be opaque and firm, not rubbery.
  • Feel free to experiment with other herbs like tarragon or chives.
  • For a richer sauce, stir in a tablespoon or two of heavy cream at the end.
  • Grill the lobster tails for a smoky flavor. Brush with butter sauce and grill over medium heat for about 4-5 minutes per side.
  • Increase the amount of red pepper flakes for a spicier dish. You can also add a pinch of cayenne pepper.
  • Serve with risotto, asparagus, mashed potatoes, green salad, or crusty bread.
  • Store leftover lobster tails in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, basting with the butter sauce.
  • Pair with a crisp, dry white wine like Sauvignon Blanc, Pinot Grigio, or a lightly oaked Chardonnay. Champagne or sparkling wine is a luxurious pairing.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes

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