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Apple Pie Green Smoothie: A Delicious and Nutritious Recipe for Health Enthusiasts

  • Author: Dottie
  • Total Time: 10 minutes
  • Yield: 1 large smoothie (or 2 smaller servings) 1x

Description

Enjoy the flavors of fall with this Apple Pie Green Smoothie, a nutritious blend of fresh spinach, sweet apples, and creamy Greek yogurt. Perfect for breakfast or a refreshing snack, this smoothie is both delicious and healthy!

Ingredients

Scale
  • 1 medium apple, cored and chopped
  • 1 ripe banana, peeled
  • 1 cup fresh spinach leaves
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon almond butter
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. Wash the apple thoroughly under running water to remove any pesticides or wax.
  2. Core the apple and chop it into 1-inch cubes.
  3. Peel the banana and break it into chunks.
  4. Rinse the spinach leaves under cold water and dry them.
  5. Gather all ingredients on the counter for easy access.
  6. In a high-speed blender, add the almond milk first.
  7. Layer the chopped apple and banana on top of the almond milk.
  8. Add the fresh spinach leaves (remove tough stems if using kale).
  9. Spoon in the Greek yogurt for creaminess.
  10. Add the almond butter for flavor and healthy fats.
  11. Sprinkle in the ground cinnamon.
  12. Drizzle in honey or maple syrup if desired.
  13. Add the vanilla extract.
  14. Toss in the ice cubes.
  15. Secure the blender lid tightly.
  16. Start blending on low speed, then gradually increase to high speed for 30-60 seconds until smooth.
  17. Adjust the consistency by adding more almond milk if too thick, and blend again.
  18. Taste the smoothie and adjust sweetness or cinnamon as needed.
  19. Blend again if adjustments are made.
  20. Pour the smoothie into a glass or bowl.
  21. Garnish with a sprinkle of cinnamon or apple slices if desired.
  22. Store any leftovers in an airtight container in the fridge for up to 24 hours.
  23. Grab a straw or spoon and enjoy your delicious smoothie!

Notes

  • Feel free to substitute almond milk with any milk of your choice.
  • Adjust the sweetness according to your preference.
  • This smoothie can be stored in the fridge for up to 24 hours; just shake or stir before consuming.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

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Find it online: https://recipefantastic.com/apple-pie-green-smoothie/