Pumpkin Oat Bagels: A Delicious and Healthy Fall Treat

Pumpkin Oat Bagels are a delightful twist on a classic breakfast staple that brings warmth and comfort to your morning routine. As the leaves change and the air turns crisp, there’s nothing quite like the aroma of freshly baked bagels infused with the rich, earthy flavor of pumpkin. This recipe not only celebrates the seasonal bounty of autumn but also pays homage to the traditional bagel-making process, which has roots in various cultures around the world.

People love Pumpkin Oat Bagels for their unique combination of taste and texture. The subtle sweetness of pumpkin pairs beautifully with the hearty chewiness of oats, creating a satisfying bite that is both nutritious and delicious. Plus, they are incredibly convenient to make at home, allowing you to enjoy a gourmet breakfast without the need for a bakery run. Join me as we dive into this scrumptious recipe that will surely become a favorite in your household!

Ingredients:

• 2 cups rolled oats
• 1 cup pumpkin puree (canned or fresh)
• 1/2 cup warm water (about 110°F)
• 1/4 cup honey or maple syrup
• 1/4 cup olive oil or melted coconut oil
• 1 teaspoon vanilla extract
• 1 teaspoon salt
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon allspice (optional)
• 1/2 cup all-purpose flour (plus more for dusting)
• 1/4 cup sesame seeds or poppy seeds (for topping, optional)

Preparing the Dough

Let’s get started on making these delicious pumpkin oat bagels! First, we need to prepare the dough. Follow these steps:

1. In a large mixing bowl, combine the rolled oats and warm water. Let it sit for about 10 minutes to allow the oats to soften.
2. After the oats have soaked, add the pumpkin puree, honey (or maple syrup), olive oil (or melted coconut oil), and vanilla extract to the bowl. Mix everything together until well combined.
3. In a separate bowl, whisk together the salt, baking powder, ground cinnamon, ground nutmeg, ground ginger, and allspice (if using).
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. The dough will be sticky but should hold together. If it’s too wet, you can add a little more flour, one tablespoon at a time.
5. Once the dough is mixed, sprinkle a clean surface with flour and turn the dough out onto it. Knead the dough gently for about 2-3 minutes until it becomes a bit smoother. Be careful not to over-knead, as we want to keep the bagels soft.

Shaping the Bagels

Now that we have our dough ready, it’s time to shape our bagels!

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Divide the dough into 8 equal portions. You can use a kitchen scale for accuracy if you want each bagel to be the same size.
3. Take one portion of dough and roll it into a ball. Then, use your finger to poke a hole through the center, gently stretching it to form a bagel shape. Repeat this process for the remaining portions of dough.
4. Place the shaped bagels on the prepared baking sheet, leaving some space between each one.
5. If you’re using sesame seeds or poppy seeds, sprinkle them on top of the bagels now, pressing gently to help them stick.

Cooking Process

With our bagels shaped and ready, it’s time to bake them to perfection!

1. Place the baking sheet in the preheated oven and bake the bagels for 20-25 minutes, or until they are golden brown on top.
2. To check for doneness, you can tap the bottom of a bagel; it should sound hollow. If it doesn’t, give them a few more minutes in the oven.
3. Once baked, remove the bagels from the oven and let them cool on a wire rack for about 10 minutes. This will help them firm up a bit more.

Serving Suggestions

Now that our pumpkin oat bagels are ready, let’s talk about how to enjoy them!

1. These bagels are delicious on their own, but you can also spread some cream cheese, almond butter, or your favorite nut butter on top for added flavor.
2. For a sweet twist, try adding a drizzle of honey or maple syrup over the cream cheese.
3. They also pair wonderfully with a warm cup of coffee or tea, making them a perfect breakfast or snack option.
4. If you want to get creative, consider adding toppings like

   Conclusion:

   In summary, these Pumpkin Oat Bagels are an absolute must-try for anyone looking to add a delicious twist to their breakfast or snack routine. The combination of warm spices, the natural sweetness of pumpkin, and the hearty texture of oats creates a bagel that is not only satisfying but also packed with nutrients. Whether you enjoy them toasted with a smear of cream cheese, topped with avocado, or simply on their own, these bagels are versatile enough to suit any palate. Feel free to get creative with your serving suggestions! You can add a sprinkle of cinnamon sugar on top before baking for a sweet treat, or mix in some nuts or dried fruits for added texture and flavor. If you’re feeling adventurous, try swapping out the pumpkin for mashed bananas or sweet potatoes for a different yet equally delightful variation. I encourage you to give this recipe a try and experience the joy of making your own bagels at home. Once you do, I would love to hear about your experience! Share your thoughts, any variations you tried, or even a photo of your delicious creations. Let’s spread the love for these Pumpkin Oat Bagels together! Happy baking! Print
   

   Pumpkin Oat Bagels: A Delicious and Healthy Fall Treat

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   • Author: Dottie
   • Total Time: 40 minutes
   • Yield: 8 bagels 1x

   Print Recipe

   Pin Recipe

   Description

   These Pumpkin Oat Bagels are a delicious and healthy twist on a classic, featuring rolled oats and pumpkin puree for a soft, chewy texture. Ideal for breakfast or a snack, they can be enjoyed plain or topped with your favorite spreads.

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   Ingredients

   Scale 1x2x3x

   • 2 cups rolled oats
   • 1 cup pumpkin puree (canned or fresh)
   • 1/2 cup warm water (about 110°F)
   • 1/4 cup honey or maple syrup
   • 1/4 cup olive oil or melted coconut oil
   • 1 teaspoon vanilla extract
   • 1 teaspoon salt
   • 1 tablespoon baking powder
   • 1 teaspoon ground cinnamon
   • 1/2 teaspoon ground nutmeg
   • 1/4 teaspoon ground ginger
   • 1/4 teaspoon allspice (optional)
   • 1/2 cup all-purpose flour (plus more for dusting)
   • 1/4 cup sesame seeds or poppy seeds (for topping, optional)

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   Instructions

   1. In a large mixing bowl, combine the rolled oats and warm water. Let it sit for about 10 minutes to allow the oats to soften.
   2. After the oats have soaked, add the pumpkin puree, honey (or maple syrup), olive oil (or melted coconut oil), and vanilla extract to the bowl. Mix everything together until well combined.
   3. In a separate bowl, whisk together the salt, baking powder, ground cinnamon, ground nutmeg, ground ginger, and allspice (if using).
   4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. The dough will be sticky but should hold together. If it’s too wet, you can add a little more flour, one tablespoon at a time.
   5. Once the dough is mixed, sprinkle a clean surface with flour and turn the dough out onto it. Knead the dough gently for about 2-3 minutes until it becomes a bit smoother. Be careful not to over-knead, as we want to keep the bagels soft.
   6. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
   7. Divide the dough into 8 equal portions. You can use a kitchen scale for accuracy if you want each bagel to be the same size.
   8. Take one portion of dough and roll it into a ball. Then, use your finger to poke a hole through the center, gently stretching it to form a bagel shape. Repeat this process for the remaining portions of dough.
   9. Place the shaped bagels on the prepared baking sheet, leaving some space between each one.
   10. If you’re using sesame seeds or poppy seeds, sprinkle them on top of the bagels now, pressing gently to help them stick.
   11. Place the baking sheet in the preheated oven and bake the bagels for 20-25 minutes, or until they are golden brown on top.
   12. To check for doneness, you can tap the bottom of a bagel; it should sound hollow. If it doesn’t, give them a few more minutes in the oven.
   13. Once baked, remove the bagels from the oven and let them cool on a wire rack for about 10 minutes. This will help them firm up a bit more.

   Notes

   • Feel free to experiment with different toppings or add-ins, such as nuts or dried fruits, to customize your bagels.
   • Store any leftovers in an airtight container at room temperature for up to 3 days or freeze for longer storage.

   • Prep Time: 15 minutes
   • Cook Time: 25 minutes